Banner Eat Plant Based / Editorial Team The Health Benefits of Mushrooms: An Exploration of the Nutritional Powerhouses Mushrooms are often overlooked in the world of nutrition, but these versatile and flavorful fungi offer… Banner Eat Health Wellness / Editorial Team What’s your diet type? Many of us have reasons to watch what we eat. Whether it is for weight control,… Eat / Editorial Team The Most Common Poisonous Mushrooms Mushrooms are wondrous organisms that nurture the soil and, in some cases, our bodies. But not… Eat Health Nutrition / Editorial Team Mindful Eating 101: A Meditative Approach to Wellness Mindful eating may be among the most talked-about approaches to food since paleo, but don’t call… Eat Health Holistic Remedies Nutrition Plant Based Wellness / Editorial Team How health and wellness pioneer Elissa Goodman found a new life in holistic nutrition When nutritionist and author Elissa Goodman started out in the detox, health, and wellness world, it… Eat Plant Based / Editorial Team Is Plant-Based Meat Good for You? It’s easy to assume that plant-based, fake-meat products are healthier than the traditional alternative, but do… Load Articles