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How to Manage Your Time for Maximum Joy

Do you currently follow a daily routine? If so, how is it structured? Is time management…

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Banner Fitness Health Practice Wellness

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What Will Future Fitness Look Like?

In Hollywood’s swanky W Hotel, it’s not unusual to see streams of health-conscious guests sipping matcha…

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Health Practice Psychology Wellness

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Technology is ruining your life: Advice from Computer Scientist and Philosopher Jaron Lanier

There are few of us who don’t have a smartphone and multiple social media accounts. While…

Inspiration Practice

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Dinner Music to Keep You Present

Whether dining solo or in the company of others, it’s important to stay present during meals.…

4 Buddhist Mantras Contain the Secret to Saving Your Relationship Image

Practice Wellness

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4 Buddhist Mantras Contain the Secret to Saving Your Relationship

The COVID storm threatens not only the lives of those we love, but also that very…

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Inspiration Practice Wellness

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Music Soothes the Savaged Soul (and Mind and Body)

Music Heals? According to Kathleen M. Howard it does. Kathleen M. Howard is a leading proponent…

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Colorado has legalized psychedelic mushrooms. Now what?

On November 8, Colorado voted to legalize the medicinal use of psilocybin and psilocin—the two active…

How Yoga and Sharks Can Help Save the Planet

As a yoga instructor in Los Angeles, Brock Cahill was more focused on chaturangas and down…

The Fifth Vital Sign: How to Balance Your Cycle

The fifth vital sign is pain, which is what a lot of people think of when…

Growing Edible Mushrooms at Home: Where to Start

Mushrooms are some of the most powerful superfoods Mother Earth has to offer. Beyond providing incredible…

Terra Gift Guide: For Climate Activists and the Eco-Minded

When it comes to the especially eco-minded, gift-giving can seem antithetical to the cause. Why add…

Talking Trash: Rob Greenfield on the garbage you create

During Rob Greenfield’s recent public awareness campaign in Los Angeles, I met up with him at…

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How to Manage Your Time for Maximum Joy

What Will Future Fitness Look Like?

Technology is ruining your life: Advice from Computer Scientist and Philosopher Jaron Lanier

Dinner Music to Keep You Present

4 Buddhist Mantras Contain the Secret to Saving Your Relationship

Music Soothes the Savaged Soul (and Mind and Body)

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Colorado has legalized psychedelic mushrooms. Now what?

How Yoga and Sharks Can Help Save the Planet

The Fifth Vital Sign: How to Balance Your Cycle

Growing Edible Mushrooms at Home: Where to Start

Terra Gift Guide: For Climate Activists and the Eco-Minded

Talking Trash: Rob Greenfield on the garbage you create

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