Here are some spotify playlists for dinner & mealtimes. For a family gathering, or just being present with friends, these are sure to help! People at party having fun

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Dinner Music to Keep You Present

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4 Buddhist Mantras Contain the Secret to Saving Your Relationship

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Music Soothes the Savaged Soul (and Mind and Body)

Music Heals? According to Kathleen M. Howard it does. Kathleen M. Howard is a leading proponent…

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Have Trust in Your Doctor and Faith in Your Reciter

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The Importance of Focus and Flow at Work

In psychology, a flow state is one of being mentally immersed and focused, fully involved, and…

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The Importance of Workout Music

Music is magical. It can be a release of tension, change our metabolic rates, change our…

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Dinner Music to Keep You Present

4 Buddhist Mantras Contain the Secret to Saving Your Relationship

Music Soothes the Savaged Soul (and Mind and Body)

Have Trust in Your Doctor and Faith in Your Reciter

The Importance of Focus and Flow at Work

The Importance of Workout Music

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