Walking Barefoot can help proprioception, overall balance & well being. Earthing, or grounding, is the practice of walking barefoot outside

Earthing: Can You Heal Your Body By Walking Barefoot?

Sundance Award-winning documentarians Josh and Rebecca Tickell now gift us with “Earthing,” a feature film about standing on the earth in your bare feet … actually, about the amazing health benefits of going barefoot.  Earthing (aka “Grounding”) reduces inflammation, the internal biological process that leads to chronic diseases. Slip off your shoes and starting walking barefoot while you watch it on YouTube.

The full film, one hour and fifteen minutes long, is free to view on YouTube.

“Over 20 peer-reviewed studies have shown that Grounding (Earthing) reduces inflammation…one of the most damaging internal biological processes that leads to chronic disease.”

ULTIMATE LONGEVITY

Catch The Earthing Movie on Amazon Prime.

Also, you may want to check out the filmmakers’ other works, including The Big Fix and Pump.

[…] nourishing and killing plants, surviving in space, inducing visions, producing food, making medicines, manipulating animal behavior, and influencing the composition of the earth’s […]

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