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Ancient Self-Care Techniques Proven by Science

Many modern medicinal practices are derived from ancient traditions that are still as effective today as…

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What Will Future Fitness Look Like?

In Hollywood’s swanky W Hotel, it’s not unusual to see streams of health-conscious guests sipping matcha…

What Are The Benefits of Matcha Powder and Green Tea?

From matcha lattes to green tea ice cream, matcha and tea-flavored products are ubiquitous. What are…

Australia first in the world to approve MDMA for psychiatric treatment

Starting in July, approved practitioners can treat patients with MDMA and psilocybin In February, Australia became…

I Took Ketamine With a Therapist. This Is What Happened.

Tom was in the depth of a clinical, life-altering depression. He was suffering from physical and mental PTSD so severe that he went on disability leave for nine months. A psychiatrist friend who was researching ketamine suggested he try it.

7 must-have Items for the rest of summer

July may be behind us but, technically speaking, there’s still more than half of summer left.…

No-Equipment Workouts: Free Fitness Routines To Help You Make the Most of Your Quarantine Time

Millions of Americans can’t make it to the gym right now. Depending on your point of…

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Ancient Self-Care Techniques Proven by Science

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What Will Future Fitness Look Like?

What Are The Benefits of Matcha Powder and Green Tea?

Australia first in the world to approve MDMA for psychiatric treatment

I Took Ketamine With a Therapist. This Is What Happened.

7 must-have Items for the rest of summer

No-Equipment Workouts: Free Fitness Routines To Help You Make the Most of Your Quarantine Time

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