Do you currently follow a daily routine? If so, how is it structured? Is time management…
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Cannabidiol (CBD) is everywhere these days, in sprays, lotions, essential oils, and more. But what are…
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At first blush it seems like there might be a disconnect between the practical ideas and…
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From matcha lattes to green tea ice cream, matcha and tea-flavored products are ubiquitous. What are…
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Most people strive to avoid the cold– we crank up the heater the moment we feel…
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Photo: Creative commons license What is the vagus nerve? The vagus nerve is the longest nerve…
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